Research Time!



These just arrived from Amazon this morning – very much looking forward to some research and planning for a spring trip with friends coming up.

I love the thought of biking somewhere different for a change, and am looking forward to some recharge time.

We will also be taking in a Jays/ Red Sox game – I’ve never been to Fenway Park, so that’s something else I’m excited about!

Now to just pray for great spring weather! Oh, and some potential playoff games for either the Raptors or Maple Leafs.

65KM Burn

CaptureYesterday was a beautiful spring day as promised earlier in the week, so we got out and rode to the Flying Monkey Bike Shop & Coffee BarĀ – one of the best bike shops that I’ve ever visited! Again, I learned that I really should start out my season with some shorter rides LOL…well if this week is nice, that will happen each evening…have to get my legs and lungs back in shape šŸ™‚

OK…NOW I can get excited!!

weatherniceLast night when we turned in, it was just around the freezing mark and there was a mix of snow and freezing rain…almost mid-April…it really was starting to get a bit depressing. This morning’s commute in wasn’t bad as this morning was just rain and 3 degrees…a bit slow and foggy, but nothing too stressful.

Once I got settled in at the office, got the coffee going and got ready for what seemed was going to be another “wintry” spring week, I decided to check the weekly forecast…

Imagine my surprise when I saw the above graphics getting more and more spring-like as the week progressed! I believe it’s finally time, folks! The bike is going to be coming down off the wall on Thursday evening, get a bit of a tune-up and come with me to Mississauga on Friday…I see a potential lunch-time ride (nothing too strenuous, but just something to limber up for a good Saturday tour) in my future this week!

What’s the weather looking like in YOUR neck of the woods? Is Spring finally winning? šŸ™‚

I Can Almost See Riding Weather

Well, here is the Cambridge, ON 7-day forecast…Wednesday and Thursday almost look like the rubber could hit the road (oh, right…I have a job so can’t go during the day), and then it goes downhill from there towards the weekend…looks like it’ll be at least another week before I get out again šŸ˜¦

I’m hoping April turns around quickly so I can start racking up the mileage šŸ™‚weatheroutlook

What a Week!

As you can probably tell from the lack of posts here, it was a very crazy week. My apologies for not showing myself in the blogosphere, but hopefully it’s back to a manageable, sane pace again. I did manage to enjoy IMG_0616a Leafs game on Thursday evening, which, of course, they lost by a goal that they gave up close to the end of the game. It was still a great environment, and the seats were great, so a superb evening for sure!

On Saturday a couple cycling friends and I headed to the Toronto International Bike Show, which was jam-packed with great deals from wall to wall! Initially, the idea for one of the friends and I was to look for a deal on a road wheel and tire IMG_0632set for his hybrid and my Cyclocross. We have both been finding we enjoy pure road riding most, so wanted the option of swapping out for thinner, slicker road sets when the ride warranted that. After pricing a few out, and discussing with the experts, we realized we were only getting halfway to a real road experience (our drivetrains are not geared as high), so then the deals started showing themselves on some entry-level endurance racers, and we both ended up wheeling out new purchases! Here’s my new (2014) Trek Domane 2.3Ā after a quick 10KM test ridetestride this afternoon (a bit chilly, but it was sunny, so that helped keep me warm). I wasn’t going too fast, as I need to do some adjustments to the new shoes (first time using clip pedals and shoes). My cadence sensor may not be completely aligned properly either, so will fiddle with that. All in all, though, MUCH more acceleration with this bike than the Giant AnyRoad, and it definitely rolls along much easier. Once I get back my biking legs this spring it will be interesting to see how much more speed and endurance I can get with this setup.

Off to do some steaks for dinner now…enjoy the last bits of the weekend!

Spin-O-Rama (My First Spin Class)

Lately I’ve been looking at cycling trainers so that I can get some good cycling time in over the Canadian winter months, and I’ve been chatting about it with some biking friends, one of whom, invited me as a guest this morning to a spin class at the local YMCA.


Click for detailed view

Wow! I am very glad that I went! 605 Calories burned in 52 minutes of riding, to me, is pretty darn good seeing as I haven’t been on a bike since October 11th (Thanksgiving weekend here in Canada).

This morning’s workout really made me start to rethink how I can best keep in shape over the winter months, as well as augment the cycling season with other activities, too! Ā I can go as a guest a couple more times to get a better feel for it, and I think that’s exactly what I will do before jumping in with a membership. Going the trainer route was likely going to be a problem, anyway, due to space, so this will alleviate that issue. Now, this takes a possible Zwift membership out of the equation, too, which looked like it would be a ton o’ fun, but hey, going to the Y and doing spin classes gets me with…wait for it…this is scary stuff kids…REAL PEOPLE! I was pleasantly surprised with how welcoming everyone was, and encouraging (since I was feelingĀ slightly out of shape compared to the others). I think it would be fun to see how I improve over several classes as my legs get back into shape and the lungs and heart adjust to being worked again.

I would love to hear from any of my cycling followers about your off-season fitness activities…I know some of you bike all year-round, so you may not need the gym, but throw your two cents in…I’m still mulling all of this over!

For now, though, great start to my Saturday…feels great to have a good workout under the belt to attack the rest of the day!

World Vision Global 6K for Water

I may be crazy, but we Canadians are not usually thinking about road cycling in March…until a good friend of mine who works for World Vision Canada came up with the awesome idea of trying a branch of the Global 6K for Water run that they put on for those that want to participate, but prefer wheels over running shoes!

wvride2A team has been createdĀ for the Toronto-area folks to join and ride 40KM at the same time the runners are doing their thing! We are calling itĀ Wheeling for Water.

When? Saturday, March 19th, starting and ending at the World Vision office in Mississauga.

So, what’s this ride all about, and why is the run 6KM? Well, I found out that 6KM is the average distance people in Africa walk for water! This blew me away! By putting on this event, World Vision raises enough to provide clean water for one child in Africa forĀ every participant via our $50 registration!cleanwater

I am sooo looking forward to March 19th now…check out my personal page I set up – I putĀ a $100 personal fund-raising goal on there to see if friends can’t help get just another two children some clean water…feel free to contribute if you can šŸ™‚

Kev’s 40K RideĀ Page

I’ll be sure to get some shots on the day of the event – it’ll be happening rain or shine (or snow for that matter) so wish us all luck, and hopefully the cycling branch-off takes off and becomes part of the Global event!

A Look Back – My “Ride of 2015”

This morning I amportcredit feeling tired and just generallyĀ run-down, so I have been sitting here at my desk trying to “force” motivation of some sort for our fourthĀ Blogging 101 assignment, and then it finally hit me…I should be looking for something that totally energized me; something that will pick up my day…thus, I give to you my “Ride of the Year” last year.

Since this is a relatively new blog, and I’m just getting to know my followers and readers, just like you’re getting to know me, I thought this would be a great peek into my cycling skills (or lack thereof) and interests.

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New Cycling Toys from Garmin @ CES2016!

Let me start by saying I love my Garmin stuff when it comes to biking. Up until last year, I used an Edge 705Ā bike computer, and last year, was lucky enough to get a vivoactive watch, which when I use with my iPhone 6 Plus running MapMyRideĀ mounted to my QuadLock mount, well, let’s just say I love the data that I get back!

When I saw the news from CES yesterday about Garmin’s new products, as well as some new Connect enhancements, I thought it was worth a share!

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